• Welcome!  I’m not sure how you landed here but my guess is that if you’re reading this, you have an interest in the effects of internet connected electronic screens.  This site exists to educate and inform people on these issues by sharing information found online and experienced in the real world.  What is posted here is not meant as medical or legal advice.  If you have a health concern, please contact a medical or behavioral health professional.


    We try to provide accurate source references for items not created by us.  If we have failed to cite  something properly, if you have additional resources that support or counter what is presented here, or if you just want to chat about these issues, please let us know!  Our mission is simply to promote  the healthy use of internet connected electronic screens by teaching the four components of iWise Living:  BE AWARE, PROTECT, PREPARE, RESPOND.



NOW AVAILABLE!  Call 937.673.3428 or email Cheryl@iWiseLiving.com today to schedule your sessions and become an iWise Family, iWise School or iWise Community

Take advantage of Cheryl’s 30 years of experience working with youth and families in mental health and addictions to learn the skills necessary to Be Aware, Protect, Prepare and Respond.

Services include:

Family Screen Use Assessments

Home Digital Device Inventory

Installed home wi-fi filtering and monitoring system

Facilitated Family Meetings

Creation of a personalized iWise Screen Use Agreement

Problematic Use Assessments

Creation of Digital Diets and Real Life Activity Boxes

Activity Logs

Digital Detox Assistance

Education, support and materials for talking to kids about internet pornography, social media, gaming, violence, sexting 

and more


Because your children are looking to you for guidance….

Photo by Brittany Simuangco on Unsplash